About Us

Afro Continental Bar & Grill is a taste of home away from home. We take you on a delicious journey with our traditional Ghanaian dishes.

Feast on the Cooked Rice and Spinach Stew, the Konkonte, and the Waakye and Salad!

Reviews

605 reviews

Koreen

"1 item missing (okra)"
2022-06-28

Griffiths

"Best Ghanaian food in the gta"
2022-06-15

Menu

Jollof Rice and Salad
Rice with chopped tomatoes, onions, seasonal herbs, and your choice of meat.
Starting from $13.00
Cooked Rice and Chicken
Savoury rice and spinach or tomato stew.
Starting from $13.00
Cooked Rice and Banga Mary Fish
Savoury rice and spinach or tomato stew.
Starting from $13.00
Waakye and Salad
Rice with spaghetti, plantain, shito (hot peppers), and gari.
Starting from $15.00
Emutuo
Goat meat, mackerel fish, and cow foot.
$16.00
Jollof Rice with Goat Suya
Rice with chopped tomatoes, onions, seasonal herbs, served with goat suya.
$15.00
Jollof Rice with Chicken Suya
Rice with chopped tomatoes, onions, seasonal herbs, served with chicken suya.
$15.00
Vegetable Fried Rice with Salad
Starting from $14.00
Banku
Smooth white corn dough with okra stew, banga mary fish, palm, peanuts, and light soup.
Starting from $14.00
Fufu
Goat meat, mackerel fish, and cow foot.
$16.00
Konkonte
Goat meat, mackerel fish, and cow foot.
$16.00
Cooked Yam
Yam with spinach stew and choice of baked chicken or banga mary fish.
Starting from $17.00
Cooked Plantain with Spinach Stew
Starting from $18.00
Diehuo
Goat meat, tripe, cow foot, and cow intestines.
$15.00
Fried Plantain and Beans
Fried cooking banana with bean stew and banga mary fish.
Starting from $15.00
Fried Yam with Pepper and Shito
Fried yam made with peppers and a flavourful shito.
Starting from $13.00
Half Yam Half Plantain with Pepper/Shito
Starting from $13.00
Meat Pie
Corned beef and onions.
$2.00
Kelewele
Served with peanuts.
$5.00
Shito (Hot Pepper)
Fried hot peppers.
Starting from $6.00
Banga Mary Fish
Pepper.
$5.00
Bean Stew
A side of bean stew.
$6.00
Spinach Stew
A side of spinach stew.
$6.00
Salad
Romaine lettuce, tomatoes, onions, cucumbers, and boiled egg.
$5.00
Turkey
Turkey with peppers and shito.
$6.00
Jollof
Rice with chopped tomatoes, onions, and seasonal herbs.
Starting from $7.00
Waakye
Cooked rice and beans.
Starting from $8.00
Fried Yam
Fried yam with peppers and shito.
$8.00
Tilapia
Tilapia filet with peppers and shito.
Starting from $12.00
Red Snapper
Red snapper fish with peppers and shito.
$16.00
Soup
Stocked with goat meat, mackerel fish, and cow foot.
$12.00
Fried Plantain
$5.00
Goat Suya
Mouth-watering goat meat seasoned with hot peanut spices.
$7.00
Chicken Suya
Grilled chicken seasoned with hot peanut spices.
$7.00
Beef Suya
$7.00
Fried Chicken
$6.00
Grilled Red Snapper
$18.00
Shito or Pepper
$1.00
Banku Ball
$4.00
Emutuo Ball
$4.00
Fufu
$6.00
Baked Chicken
$5.00
Beef
$5.00
Stew
$1.00
Plantain
$2.00
Konkonte
$6.00
Jollof and Chicken with Salad
A delish party-sized meal recommended for health conscious individuals.
Starting from $80.00
Canned Pop (355 ml)
$1.50
Juice (450 ml)
$2.50
Malt (355 ml)
$2.50
Bottled Pop (500 ml)
$3.00

Contact Us

Find Us

849 Albion Rd, Etobicoke, ON M9V 1H2, Canada, Toronto, M9V 1H2

Opening Hours

Monday
Closed
Tuesday
11:00 AM - 10:00 PM
Wednesday
11:00 AM - 10:00 PM
Thursday
11:00 AM - 10:00 PM
Friday
11:00 AM - 10:00 PM
Saturday
11:00 AM - 10:00 PM
Sunday
12:00 PM - 9:00 PM
Please note, delivery times may vary.
View Menu

We deliver to

L4H, L4K, L4L, L4T, L4V, L4W, L6P, L6S, M3H, M3J, M3K, M3L, M3M, M3N, M6A, M6L, M6M, M6N, M9A, M9B, M9C, M9L, M9M, M9N, M9P, M9R, M9V, M9W